As yet another year winds down, the holidays have arrived faster than you can say, “it just flew by so…
What’s On Your Mind With Akash & Nikita
My parents always used to tell me that my own self love and care came first – you can’t care for anyone else without giving yourself that love and care first.
goodbye summer body
This is your reminder that every body is a summer body if it exists in summer.
What’s On Your Mind With Natalie Holloway
There is never a day when everything falls into place. Being a founder is constantly dealing with obstacles and finding solutions for them on a daily basis. Once you accept that, you find freedom on the other side of it.
What’s On Your Mind With Emily H. Rudman.
Emilie Heathe is my effort to redefine the growing sustainable beauty market with luxury and inclusivity.
What’s On Your Mind With Jennifer Bandier.
Community means everything to me. It’s a foundational pillar of BANDIER. Making people feel that there is a place for everyone and being part of a community where you feel free to be yourself is so important to me.
What’s On Your Mind With Kerrilynn Pamer from CAP Beauty.
Consistency is more important than grand gestures. A little each day matters more than a lot every once in awhile.
What’s On Your Mind With Jillian Schembri from Wear One’s At.
I find joy in movement by tapping into my inner child. There’s a carefree, playful energy I feel when moving my body that makes me happy!
What’s On Your Mind With Carson Meyer from C & The Moon.
Making special connections with like-minded women and nurturing those friendships has made me feel at home through a massive transition in my life.
How To: Navigate the ness booking and online class platform via IOS or Android App.
learn tips on how to navigate the new app
How To: Navigate the ness booking and online class platform via your web browser.
learn tips on how to navigate the new website
Ask us all of your questions, get a tour of the platform, find guidance on where to start and figure out if this is right for you.
7 things I wish I knew before my first bounce class
Take a look at what fellow female founder, mother, craft extraordinaire, and long time client Dorian Walther Fish had to say.
check out what the ness community means to me (trainer and your neighborhood goober, Lil Aronoff)
trainer and human manifestation of sunshine, shaina mcgregor, shares what ness means to her.
trainer and bounce bunny, Serena Saari shares what the ness means to her.
actress diana – maria riva shares 7 things she wishes she knew before her first bounce class
actress, mother activist, and recent discoverer of bounce, diana-maria riva’s love letter to the ness gives us all the feels.
5 reasons to tune in for a digital class livestream
can’t make it into the studio IRL but still craving a ness sweat? tune in digitally for a livestream class and leave with that same feel-good energy.
four clients share how they store their ness trampoline at home
not only an integral part of your mental and physical well-being, but now a staple in your home.
an energy that can’t be beat
Okay, let’s talk about some real-ness: the power of music. Do I sound looney? Maybe a little, but Eminem said it best when he rapped “you better lose yourself in the music, the moment…”
founder, trainer, and beacon of wisdom colette dong shares what the ness means to her. #myness
founder, trainer, ray of sunshine aly giampolo shares what the ness means to her. #myness
actress, singer and producer jenna ushkowitz shares 7 things she wishes she knew before her first bounce class￼
actress, singer, producer and bouncer jenna ushkowitz drops her wisdom, a year into her bounce journey (and casually/beautifully making her way through all 380+ videos on the ness digital library)
Cultivating gratitude for your body
learning to appreciate and love your body is a long, but worthy process (that I am nowhere near the end of) but here are a few thoughts that have helped me on the journey so far.