Community

Lock in current rates before February 1st and explore memberships at the ness for a more cost-effective, community-driven NYC fitness experience.

This is a guide for anyone looking to build lasting, meaningful habits in the new year—whether you’re just getting started on your fitness journey or you’re already deep in the process. Here’s what we’re embracing for 2025 and what we believe can truly make a difference.

Our grand opening will be held on Saturday, November 16th at 200 Church Street.

This month’s picks come from Lil, the ultimate guide for your bounce journey.

Join us August 23rd – 25th 2024 for an unparalleled class experience hosted at the vibrant W Aspen.

Every other month one of our incredible team members will curate a selection of their favorite ness digital classes just for you.

Did you know that included in the ness digital subscription is access to unlimited livestream classes? You read that right – unlimited – meaning that as a digital subscriber you get the variety of our full, and always growing, library of on demand videos, AND you can also tune in live to any class happening at our NYC studio.

14th Night is a ultra-effective, clean, and natural haircare brand rooted in the Persian beauty secrets that Negar grew up with.

Check out this quick video tour of the ness digital and a few FAQs to help you easily navigate everything from finding your favorite bounce essentials class to updating your payment information! 

My parents always used to tell me that my own self love and care came first – you can’t care for anyone else without giving yourself that love and care first.

This is your reminder that every body is a summer body if it exists in summer.

There is never a day when everything falls into place. Being a founder is constantly dealing with obstacles and finding solutions for them on a daily basis. Once you accept that, you find freedom on the other side of it. 

Emilie Heathe is my effort to redefine the growing sustainable beauty market with luxury and inclusivity.

Community means everything to me.  It’s a foundational pillar of BANDIER.  Making people feel that there is a place for everyone and being part of a community where you feel free to be yourself is so important to me.

Consistency is more important than grand gestures. A little each day matters more than a lot every once in awhile.

I find joy in movement by tapping into my inner child. There’s a carefree, playful energy I feel when moving my body that makes me happy!

Making special connections with like-minded women and nurturing those friendships has made me feel at home through a massive transition in my life.

learn tips on how to navigate the new app

learn tips on how to navigate the new website

launching 1/3/2022

Ask us all of your questions, get a tour of the platform, find guidance on where to start and figure out if this is right for you.

Take a look at what fellow female founder, mother, craft extraordinaire, and long time client Dorian Walther Fish had to say.

check out what the ness community means to me (trainer and your neighborhood goober, Lil Aronoff)

trainer and human manifestation of sunshine, shaina mcgregor, shares what ness means to her.

trainer and bounce bunny, Serena Saari shares what the ness means to her.

actress, mother activist, and recent discoverer of bounce, diana-maria riva’s love letter to the ness gives us all the feels.

The ness offers daily livestream classes so you can join the in person experience from home. Explore the top five reasons to attend a livestream class with the ness.

not only an integral part of your mental and physical well-being, but now a staple in your home.

Okay, let’s talk about some real-ness: the power of music. Do I sound looney? Maybe a little, but Eminem said it best when he rapped “you better lose yourself in the music, the moment…”

founder, trainer, and beacon of wisdom colette dong shares what the ness means to her. #myness

founder, trainer, ray of sunshine aly giampolo shares what the ness means to her. #myness

Actress and singer Jenna Ushkowitz share the seven things she wishes she knew before her first bounce classes. Learn tips for your first bounce class experience.

learning to appreciate and love your body is a long, but worthy process (that I am nowhere near the end of) but here are a few thoughts that have helped me on the journey so far.

jefferies ceo and decade long trampoline devotee rich handler shared a list of 7 things he wish he knew before his first bounce.