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nycs premier workout for trampoline cardio and muscle sculpting. in person and online, the ness is an intimate oasis where fitness meets your ness.

How To: Navigate the ness booking and online class platform via IOS or Android App.

learn tips on how to navigate the new app

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How To: Navigate the ness booking and online class platform via your web browser.

learn tips on how to navigate the new website

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INTRODUCING THE NEW NESS

launching 1/3/2022

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complimentary consultation

Ask us all of your questions, get a tour of the platform, find guidance on where to start and figure out if this is right for you.

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7 things I wish I knew before my first bounce class

Take a look at what fellow female founder, mother, craft extraordinaire, and long time client Dorian Walther Fish had to say.

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#myness

check out what the ness community means to me (trainer and your neighborhood goober, Lil Aronoff)

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#myness

trainer and human manifestation of sunshine, shaina mcgregor, shares what ness means to her.

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#myness

trainer and bounce bunny, Serena Saari shares what the ness means to her.

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actress diana – maria riva shares 7 things she wishes she knew before her first bounce class

actress, mother activist, and recent discoverer of bounce, diana-maria riva’s love letter to the ness gives us all the feels.

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5 reasons to tune in for a digital class livestream

can’t make it into the studio IRL but still craving a ness sweat? tune in digitally for a livestream class and leave with that same feel-good energy.

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