Community

nycs premier workout for trampoline cardio and muscle sculpting. in person and online, the ness is an intimate oasis where fitness meets your ness.

complimentary consultation

Ask us all of your questions, get a tour of the platform, find guidance on where to start and figure out if this is right for you.

Read More

7 things I wish I knew before my first bounce class

Take a look at what fellow female founder, mother, craft extraordinaire, and long time client Dorian Walther Fish had to say.

Read More

#myness

check out what the ness community means to me (trainer and your neighborhood goober, Lil Aronoff)

Read More

#myness

trainer and human manifestation of sunshine, shaina mcgregor, shares what ness means to her.

Read More

#myness

trainer and bounce bunny, Serena Saari shares what the ness means to her.

Read More

actress diana – maria riva shares 7 things she wishes she knew before her first bounce class

actress, mother activist, and recent discoverer of bounce, diana-maria riva’s love letter to the ness gives us all the feels.

Read More

5 reasons to tune in for a digital class livestream

can’t make it into the studio IRL but still craving a ness sweat? tune in digitally for a livestream class and leave with that same feel-good energy.

Read More

four clients share how they store their ness trampoline at home

not only an integral part of your mental and physical well-being, but now a staple in your home.

Read More

an energy that can’t be beat

Okay, let’s talk about some real-ness: the power of music. Do I sound looney? Maybe a little, but Eminem said it best when he rapped “you better lose yourself in the music, the moment…”

Read More

#myness

founder, trainer, and beacon of wisdom colette dong shares what the ness means to her. #myness

Read More