Emilie Heathe is my effort to redefine the growing sustainable beauty market with luxury and inclusivity.
the ness
nycs premier workout for trampoline cardio and muscle sculpting. in person and online, the ness is an intimate oasis where fitness meets your ness.
Movement is joy
The Ness is an intimate experience where the workout is anything but ordinary. We want you to be able to enjoy The Ness at your pace and, (if you choose) your place. That’s why we offer a range of classes—from group instruction to private training to live and on-demand sessions you can do anywhere.
All classes
ONLINE
The Ness Digital includes over 600 videos on - demand, studio livestreams, and seasonal programs + challenges. With 10 different modalities to choose from, new content is dropped weekly with a variety of sessions ranging from 10 - 50 minutes.

STUDIO
Located downtown on the edge of Tribeca and Chinatown, our airy space provides the perfect setting for our high energy trampoline and muscle sculpting sessions.

PRIVATE
Private training allows you to customize your experience by focusing on your individual goals. In person and online sessions available.
The Ness Trampoline
Refresh your cardio from home with the cushioned bounce of our springless low-impact trampoline. Paired with our dynamic, addicting and ever evolving bounce classes, The Ness trampoline powered by JumpSport® is perfect for any body type. Amplify your cardio while having fun. We promise it will leave you the buzzing foremost version of yourself.
Buy Now

Anything But Ordinary

Although everyone’s personal goals and results are different, there are a number of benefits from spending time at The Ness. All of our classes work on engaging the body and mind by building combinations, helping to improve memory, sensory awareness and coordination.
Read More
Our latest news and articles.
See all
What’s On Your Mind With Emily H. Rudman.
Emilie Heathe is my effort to redefine the growing sustainable beauty market with luxury and inclusivity.

What’s On Your Mind With Jennifer Bandier.
Community means everything to me. It’s a foundational pillar of BANDIER. Making people feel that there is a place for everyone and being part of a community where you feel free to be yourself is so important to me.

What’s On Your Mind With Kerrilynn Pamer from CAP Beauty.
Consistency is more important than grand gestures. A little each day matters more than a lot every once in awhile.

Planting Seeds
Y’all know April showers bring May flowers, but why is it taking so long for our seeds to sprout?

What’s On Your Mind With Jillian Schembri from Wear One’s At.
I find joy in movement by tapping into my inner child. There’s a carefree, playful energy I feel when moving my body that makes me happy!