We’re handing the mic to Aly this week as she takes over The Ness Digital with her top class picks. Whether you’re in the mood to glide, howl, or just stay grounded, Aly’s curated lineup brings a little bit of everything—intention, intensity, and the occasional demonic combo.
about us | the ness
at the ness we embrace the power of exercise to make us feel good and help us accomplish our goals. learn about the physical and mental benefits of our classes.
We know that we’re not for everyone but are inviting anyone who’s interested to have a seat at our table.


