trainer and bounce bunny, Serena Saari shares what the ness means to her.

#myness is rawness.

fresh. natural. unrefined. exposed. unhealed. intense. passionate.

i always come back to this word, this feeling. the acceptance that I can be all things at once- even if seemingly unrelated. it is a step beyond realness; it is an ever changing state of being in its most tacit form.

finding the space and the people to experience this with at the ness has grounded me to my core. the ability to show up as exactly as I am and expect nothing less from you is the release I never knew I needed.

yes, you do need to stretch

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