our help lines are available M – F from 9:30am – 5:30pm
the best way to reach us is by emailing hi@thenessnyc.com or texting 914.233.6630
we will do our best to respond within 24 hrs.
I find joy in movement by tapping into my inner child. There’s a carefree, playful energy I feel when moving my body that makes me happy!