Join Lil for a 7-day movement journey packed with intention, sweat, and serious vibe. From choreo party arms and deadlift stability to midweek snack stacks and a towel-assisted stretch finale, this lineup is equal parts fiery and feel-good. Whether you’re in for the full stack or just a bite, Lil’s curation will keep you moving with purpose all week long.
Equipment
nycs premier workout for trampoline cardio and muscle sculpting. in person and online, the ness helps you find the joy in moving.
the ness trampoline maintenance and care tips
ELASTIC BUNGEE CORD MAINTENANCE if you are participating in regular trampoline classes, the elastic bungee cords are seeing a lot…
