Join Lil for a 7-day movement journey packed with intention, sweat, and serious vibe. From choreo party arms and deadlift stability to midweek snack stacks and a towel-assisted stretch finale, this lineup is equal parts fiery and feel-good. Whether you’re in for the full stack or just a bite, Lil’s curation will keep you moving with purpose all week long.
In-Studio
Book your personal training in NYC at our flagship studio in Tribeca for an intimate one-on-one fitness session designed specifically…
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In Studio Private Training
Book your personal training in NYC at our flagship studio in Tribeca for an intimate one-on-one fitness session designed specifically for you. Customize your workout by sharing your fitness goals and interests in a private personal training session where one of our expert trainers will guide you through movement at your pace.
Please note we will be moving to a brand new studio on 11/16/2024. Any private sessions booked past 11/16 will take place at 200 Church Street NY, NY 10013.
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