a NASA study shows that in just 10 minutes of bouncing on a trampoline you burn the same amount of energy and build the same amount of endurance as you would in 30 minutes of running, making bounce 3x more effective than running. Now THAT is efficiency and it’s exactly what the moms in your life need.
Programs + Challenges
Kickstart your routine with our seasonal programs and challenges. Whether you’re getting back into the ness or heading for new…
