our help lines are available M – F from 9:30am – 5:30pm
the best way to reach us is by emailing hi@thenessnyc.com or texting 914.233.6630
we will do our best to respond within 24 hrs.
Rebounding is powerful. It’s one of the most effective low-impact cardio methods available but a trampoline workout only stays low-impact if you’re using it correctly.