a NASA study shows that in just 10 minutes of bouncing on a trampoline you burn the same amount of energy and build the same amount of endurance as you would in 30 minutes of running, making bounce 3x more effective than running. Now THAT is efficiency and it’s exactly what the moms in your life need.
Online
Engaging and effective low-impact fitness is at your fingertips with the ness digital. Each subscription includes over 700+ videos on demand,…
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Engaging and effective low-impact fitness at your fingertips
Engaging and effective low-impact fitness is at your fingertips with the ness digital. Each subscription includes over 700+ videos on demand, access to unlimited livestreams from our NYC studio and seasonal programs + challenges.
No trampoline? No problem. The ness digital is equipped with a diverse library of sculpt classes that do not use the trampoline.
Existing subscribers can login by choosing how you want to ness below.
Not subscribed? Refresh your workout from home and enjoy a 7 day FREE trial.
On Demand
The ness digital library is composed of over 700 videos, 10 different ness modalities and fresh weekly class drops. A variety of 5 – 50 minute sessions are currently available on demand.
On Demand
Livestream
Tune in directly to our NYC studio for classes 7 days/week. Join the group energy and gain dedicated feedback from your trainer. Unlimited livestreams are included in every subscription.
Livestream
Programs + Challenges
Kickstart your routine with our seasonal programs and challenges. Whether you’re getting back into the ness or heading for new goals, dive into these structured series while your favorite instructors guide you every step of the way
Programs + Challenges
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